salmon with vegetables and yogurt sauce and mustard

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 serving red and green pepper 0.9 6.7 0.1 29 0 0
1 regular zucchini 2.7 3.1 0.4 21 11 2
1 regular onion 1.1 9.3 0.1 40 150 60
1 regular eggplant 1.0 5.9 0.2 25 548 137
1 serving salmon loins 0.0 0.0 100.0 902 14 123
salt oil 0 0 0 0 ? 0 Ver
2 regular spoons yogurt or cream 3.0 3.7 19.1 195 30 58
2 tablespoons dijon mustard 0 0 0 0 ? 0 Ver
Total (sin cocinar) 8.2 47.7 20.5 380 753 380
Por 100g 1.1 6.3 2.7 51 100 51
Instrucciones

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