| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
200 g
pasta
|
13.0 |
74.7 |
1.5 |
371 |
200 |
742 |
|
|
2 regular
tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
62 |
11 |
|
|
200 g
corn
|
8.4 |
85.6 |
0.9 |
224 |
200 |
448 |
|
|
300 g
cooked turkey ham
|
22.3 |
0.3 |
8.3 |
172 |
300 |
516 |
|
|
8 slices
pineapple
|
0.5 |
14.1 |
0.2 |
57 |
0 |
0 |
|
|
1 good sprig of basil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil quantity to taste
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
110.2 |
323.9 |
43.9 |
1841 |
776 |
1841 |
|
| Por 100g |
14.2 |
41.7 |
5.7 |
237 |
100 |
237 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
