| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
300 g
split peas
|
23.1 |
61.6 |
3.9 |
364 |
300 |
1092 |
|
|
1 cup
processed oats
|
13.7 |
68.2 |
6.9 |
371 |
40 |
148 |
|
|
1 large regular
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
4 tablespoons
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
1/2 onion, 1 carrot, 1 clove of garlic, 1 chive
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
(para freír)
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 serving
pumpkin sauce
|
1.0 |
6.5 |
0.1 |
26 |
116 |
30 |
|
| Total (sin cocinar) |
106.5 |
221.5 |
51.2 |
1738 |
713 |
1738 |
|
| Por 100g |
14.9 |
31.1 |
7.2 |
244 |
100 |
244 |
|
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