| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
200 g
pork cut into tacos
|
18.7 |
0.8 |
9.6 |
167 |
200 |
334 |
|
|
2 regular
cups rice approx 200 g x cup
|
13.3 |
49.7 |
20.9 |
316 |
236 |
746 |
|
|
1/2 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1/2 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 can
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 serving
a white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
2 0 3 cloves of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
an olives
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 chicken bouillon cube
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
colorant
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
79.1 |
156.4 |
92.5 |
1495 |
878 |
1495 |
|
| Por 100g |
9.0 |
17.8 |
10.5 |
170 |
100 |
170 |
|
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