| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
5 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
1215 |
1737 |
|
|
1/2 serving
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
17 |
16 |
|
|
1 can
tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
1 serving
mayonnaise
|
0.4 |
9.2 |
22.2 |
238 |
15 |
36 |
|
|
1 leaf
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1/2 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
30 |
13 |
|
|
2 regular
pickled cucumber
|
0.6 |
2.2 |
0.2 |
10 |
402 |
40 |
|
| Total (sin cocinar) |
169.2 |
33.7 |
127.5 |
2002 |
1772 |
2002 |
|
| Por 100g |
9.5 |
1.9 |
7.2 |
113 |
100 |
113 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
