| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options | 
                    | 1 regular
                        red pepper | 0.9 | 6.7 | 0.1 | 29 | 0 | 0 |  | 
            
        
            
                
                    | 1 regular
                        green pepper | 0.7 | 4.8 | 0.1 | 21 | 0 | 0 |  | 
            
        
            
                
                    | 1 yellow pepper | 0 | 0 | 0 | 0 | ? | 0 | Ver | 
            
        
            
                
                    | 30 g
                        mushrooms | 2.4 | 8.1 | 0.2 | 41 | 30 | 11 |  | 
            
        
            
                
                    | 1 clove garlic | 0 | 0 | 0 | 0 | ? | 0 | Ver | 
            
        
            
                
                    | 1 regular
                        spring onion spring | 1.8 | 7.3 | 0.2 | 32 | 15 | 5 |  | 
            
        
            
                
                    | 30 g
                        leek | 1.5 | 14.2 | 0.3 | 61 | 30 | 18 |  | 
            
        
            
                
                    | 100 g
                        crushed tomato | 0.9 | 3.9 | 0.2 | 18 | 100 | 18 |  | 
            
        
            
                
                    | 1/2 regular
                        cucumber | 0.6 | 2.2 | 0.2 | 10 | 100 | 10 |  | 
            
        
        
        
            | Total (sin cocinar) | 2.9 | 13.8 | 0.6 | 63 | 276 | 62 |  | 
        
        
            | Por 100g | 1.1 | 5.0 | 0.2 | 23 | 100 | 23 |  | 
        
    
    
    
    
     
    
    
         
     
 
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