| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
350 g
mushrooms
|
3.12 |
5.1 |
0.57 |
31 |
350 |
108 |
|
|
2 fillets
desalted frozen cod
|
17.81 |
0.0 |
0.67 |
82 |
462 |
379 |
|
|
1/2 regular
italian green pepper
|
1.66 |
5.35 |
0.45 |
27 |
23 |
6 |
|
|
1/4 regular
of red pepper
|
0.99 |
6.03 |
0.3 |
26 |
30 |
8 |
|
|
1/2 leek
leek
|
1.5 |
14.15 |
0.3 |
61 |
44 |
27 |
|
|
3 garlic teeth
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 cayena
|
? |
? |
? |
? |
? |
? |
Ver |
|
2 tablespoons
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
28 |
248 |
|
| Total (sin cocinar) |
94.5 |
27.2 |
33.4 |
776 |
937 |
776 |
|
| Por 100g |
10.1 |
2.9 |
3.6 |
83 |
100 |
83 |
|
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