| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
a couple potatoes
|
2.5 |
21.1 |
0.1 |
93 |
173 |
161 |
|
|
1 large regular
carrot
|
0.6 |
8.2 |
0.1 |
35 |
15 |
5 |
|
|
1/2 serving
white cabbage
|
1.3 |
5.8 |
0.1 |
25 |
12 |
3 |
|
|
1 large regular
onion well
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
7 serving
a red lentil
|
23.9 |
63.1 |
2.2 |
358 |
1344 |
4812 |
|
|
2 bouillon cubes vegetable flavor
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
1000 |
190 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
some german sausage in small cubes to garnish
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
353.6 |
931.9 |
31.6 |
5230 |
2694 |
5231 |
|
| Por 100g |
13.1 |
34.6 |
1.2 |
194 |
100 |
194 |
|
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