piquillo peppers stuffed with cod

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
16 regular piquillo peppers 1.7 5.3 0.5 27 1984 536
1 serving cod 0.0 0.0 100.0 902 4 41
1 serving shrimp 13.6 0.9 1.0 71 6 4
1 serving bechamel 3.6 10.2 7.7 125 16 20
1 serving onion 1.1 9.3 0.1 40 150 60
1 regular carrot 0.9 9.6 0.2 41 61 25
1/2 regular onion 1.1 9.3 0.1 40 75 30
2 garlic 0 0 0 0 ? 0 Ver
34 regular piquillo peppers 1.7 5.3 0.5 27 4216 1138
1 cup white wine 0.1 2.6 0.0 82 29 24
188 g cream (para cocinar) 2.0 3.8 35.6 340 188 631
salt 0 0 0 0 ? 0 Ver
pepper 0 0 0 0 ? 0 Ver
1 serving eggplant 1.0 5.9 0.2 25 548 137
1 serving zucchini 2.7 3.1 0.4 21 11 2
2 garlic 0 0 0 0 ? 0 Ver
1 cup white wine 0.1 2.6 0.0 82 29 24
188 g cream (para cocinar) 2.0 3.8 35.6 340 188 631
mercadona pepper salad 0 0 0 0 ? 0 Ver
Total (sin cocinar) 120.7 408.6 168.8 3318 7506 3304
Por 100g 1.6 5.4 2.2 44 100 44
Instrucciones

This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!