| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1 can
tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
6 regular
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
894 |
161 |
|
|
1 serving
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
3 regular
sausage frankfurt
|
20.3 |
8.1 |
18.2 |
255 |
75 |
191 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1/4 regular
of onion
|
1.1 |
9.3 |
0.1 |
40 |
38 |
15 |
|
|
6 regular
mini mozzarella
|
31.7 |
3.5 |
0.0 |
141 |
678 |
956 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 serving
balsamic vinegar
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
319.5 |
145.0 |
83.8 |
2472 |
2368 |
2472 |
|
| Por 100g |
13.5 |
6.1 |
3.5 |
104 |
100 |
104 |
|
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