steellet with ham and cheese
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 2 regular zucchini | 2.7 | 3.1 | 0.4 | 21 | 22 | 5 | |
| 200 g york ham | 12.8 | 1.7 | 28.2 | 315 | 200 | 630 | |
| 200 g cheese | 27.0 | 1.4 | 31.0 | 393 | 200 | 786 | |
| 1 large serving egg | 12.6 | 0.7 | 9.5 | 143 | 243 | 347 | |
| 1 serving flour | 15.1 | 71.2 | 2.7 | 370 | 0 | 0 | |
| Total (sin cocinar) | 110.7 | 8.7 | 141.6 | 1768 | 665 | 1768 | |
| Por 100g | 16.6 | 1.3 | 21.3 | 266 | 100 | 266 |