| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
800 g
beef round
|
20.8 |
0.0 |
4.5 |
130 |
800 |
1040 |
|
|
1 serving
an onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
3040 g
dried mixed mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
3040 |
1116 |
|
|
3 tablespoons
fried tomato 34 tablespoons
|
1.2 |
22.0 |
0.2 |
95 |
102 |
97 |
|
|
1 serving
a 150ml white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
1 tablespoon
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
242.5 |
284.8 |
57.8 |
2575 |
4135 |
2457 |
|
| Por 100g |
5.9 |
6.9 |
1.4 |
62 |
100 |
62 |
|
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