oven hake with garlic gratin
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 2 heads garlic | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 2 loins hake | 14.1 | 0.7 | 0.7 | 63 | 284 | 179 | |
| 1 serving acove | 0.9 | 10.1 | 0.3 | 42 | 161 | 68 | |
| black pepper | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 7 piece beans use frozen | 9.8 | 32.5 | 0.5 | 170 | 658 | 1119 | |
| Total (sin cocinar) | 106.0 | 232.1 | 5.7 | 1365 | 1103 | 1365 | |
| Por 100g | 9.6 | 21.0 | 0.5 | 124 | 100 | 124 |