| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
chicken or 1 rabbit to pieces
|
17.9 |
2.1 |
9.2 |
168 |
28 |
47 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
170 |
68 |
|
|
1/2 can
crushed tomato
|
1.6 |
7.3 |
0.3 |
32 |
300 |
96 |
|
|
1 regular
zucchini
|
1.2 |
3.1 |
0.3 |
17 |
196 |
33 |
|
|
1 regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 regular
red pepper
|
1.0 |
6.0 |
0.3 |
26 |
119 |
31 |
|
|
1 regular
green pepper
|
0.9 |
4.6 |
0.2 |
20 |
119 |
24 |
|
|
1 cup
white wine
|
0.1 |
2.6 |
0.0 |
82 |
240 |
197 |
|
|
olive oil, salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
21.9 |
95.6 |
5.8 |
633 |
1720 |
633 |
|
| Por 100g |
1.3 |
5.6 |
0.3 |
37 |
100 |
37 |
|
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