| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
729 |
1042 |
|
|
1 regular
purple onion cut into julienne strips up to the stem spring
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1 piece
pumpkin cut into medium cubes
|
1.0 |
6.5 |
0.1 |
26 |
116 |
30 |
|
|
1 regular
unpeeled zucchini cut into julienne
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1/4 regular
of a glass of soy milk
|
1.6 |
5.3 |
2.0 |
46 |
61 |
28 |
|
|
a teaspoon thyme
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
a teaspoon of dill
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
a little ground black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
94.3 |
17.5 |
70.7 |
1108 |
932 |
1108 |
|
| Por 100g |
10.1 |
1.9 |
7.6 |
119 |
100 |
119 |
|
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