| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 loins
cod
|
0.0 |
0.0 |
100.0 |
902 |
9 |
81 |
|
|
8 regular
mussels
|
11.9 |
3.7 |
2.2 |
86 |
128 |
110 |
|
|
8 regular
prawns
|
13.6 |
0.9 |
1.0 |
71 |
48 |
34 |
|
|
2 regular
roasted piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
248 |
67 |
|
|
3 garlic cloves
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 cayenne chillies
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
25.9 |
18.4 |
13.5 |
292 |
433 |
292 |
|
| Por 100g |
6.0 |
4.2 |
3.1 |
68 |
100 |
68 |
|
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