| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
150 g
yellow lentils
|
24.6 |
63.4 |
1.1 |
352 |
150 |
528 |
|
|
1 regular
pak choi
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
chive
|
3.3 |
4.3 |
0.7 |
30 |
3 |
1 |
|
|
a teaspoon of yellow curry paste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
41.3 |
137.1 |
2.5 |
706 |
586 |
707 |
|
| Por 100g |
7.0 |
23.4 |
0.4 |
121 |
100 |
121 |
|
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