| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
250 g
whole milk
|
26.32 |
38.42 |
26.71 |
496 |
250 |
1240 |
|
|
40 g
freshly shredded parmesan
|
40.0 |
40.0 |
5.0 |
370 |
40 |
148 |
|
|
50 g
cornmeal
|
10.4 |
76.93 |
5.44 |
398 |
50 |
199 |
|
|
50 g
butter
|
2.0 |
89.0 |
1.0 |
373 |
50 |
186 |
|
|
2 large medium
eggs whole
|
12.56 |
0.72 |
9.51 |
143 |
94 |
134 |
|
|
black truffle to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
78 g
oil
|
0.56 |
0.0 |
99.6 |
899 |
78 |
706 |
|
|
1 serving
flour
(para los moldes)
|
13.21 |
71.97 |
2.5 |
340 |
32 |
109 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
104.5 |
218.7 |
159.4 |
2718 |
594 |
2722 |
|
| Por 100g |
17.6 |
36.8 |
26.8 |
458 |
100 |
458 |
|
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