| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
250 ml
whole milk
|
3.2 |
4.9 |
3.3 |
62 |
259 |
161 |
|
|
40 g
freshly shredded parmesan
|
40.0 |
40.0 |
5.0 |
370 |
40 |
148 |
|
|
50 g
cornmeal
|
10.4 |
76.9 |
5.4 |
398 |
50 |
199 |
|
|
50 g
butter
|
0.8 |
0.1 |
81.1 |
717 |
50 |
358 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
black truffle to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 serving
flour
(para los moldes)
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
91.0 |
70.6 |
113.7 |
1681 |
898 |
1681 |
|
| Por 100g |
10.1 |
7.9 |
12.7 |
187 |
100 |
187 |
|
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