tigueros mushrooms and asparagus tortilla
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 3 large medium eggs whole | 12.56 | 0.72 | 9.51 | 143 | 132 | 189 | |
| 1 serving wild asparagus | 2.2 | 3.88 | 0.12 | 20 | 16 | 3 | |
| 1 serving mushrooms | 3.09 | 3.26 | 0.34 | 22 | 18 | 4 | |
| tarragon | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 17.5 | 2.2 | 12.6 | 196 | 166 | 196 | |
| Por 100g | 10.5 | 1.3 | 7.6 | 118 | 100 | 118 |