| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
cod loins without salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
500 g
crushed ripe tomato
|
0.9 |
3.9 |
0.2 |
18 |
500 |
90 |
|
|
1 small regular
apple
|
0.3 |
12.8 |
0.1 |
48 |
110 |
53 |
|
|
1 small regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 large regular
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 serving
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
2 regular
canned or jar piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
248 |
67 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
41.6 |
68.4 |
25.7 |
642 |
1312 |
642 |
|
| Por 100g |
3.2 |
5.2 |
2.0 |
49 |
100 |
49 |
|
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