| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
600 g
chopped chicken
|
23.6 |
3.6 |
12.7 |
224 |
600 |
1344 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
200 g
potato
|
2.5 |
21.1 |
0.1 |
93 |
200 |
186 |
|
|
120 g
carrot
|
0.9 |
9.6 |
0.2 |
41 |
120 |
49 |
|
|
4 regular
artichokes
|
3.3 |
10.5 |
0.1 |
47 |
512 |
241 |
|
|
1 regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 piece
the juice 1/2 lemon
|
0.3 |
6.9 |
0.2 |
22 |
48 |
11 |
|
|
125 g
sweet white wine
|
0.1 |
2.6 |
0.0 |
82 |
125 |
102 |
|
|
1 teaspoon thyme
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
oil salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
3 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
172.0 |
182.2 |
78.9 |
2130 |
2303 |
2130 |
|
| Por 100g |
7.5 |
7.9 |
3.4 |
92 |
100 |
92 |
|
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