| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
250 g
clams
|
14.7 |
3.6 |
1.0 |
86 |
250 |
215 |
|
|
4 cloves of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 large slices
stale bread
|
8.8 |
49.4 |
3.3 |
266 |
60 |
160 |
|
|
1000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
1000 |
190 |
|
|
a tablespoon of paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
68.0 |
69.9 |
20.4 |
688 |
1324 |
688 |
|
| Por 100g |
5.1 |
5.3 |
1.5 |
52 |
100 |
52 |
|
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