| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
and 1/2 cups plain flour
|
4.6 |
88.9 |
0.7 |
222 |
206 |
457 |
|
|
1 tsp baking powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 regular
tsp bicarbonate
|
0.9 |
10.1 |
0.3 |
42 |
80 |
34 |
|
|
1/2 tsp salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
tz sunflower oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
3/2 regular
tzs sugar
|
0.1 |
90.9 |
0.2 |
354 |
4 |
16 |
|
|
4 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
972 |
1390 |
|
|
1 tsp vanilla
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
tz greek yogurt
|
10.3 |
3.6 |
0.4 |
61 |
156 |
95 |
|
| Total (sin cocinar) |
148.4 |
208.0 |
108.2 |
2112 |
1433 |
2112 |
|
| Por 100g |
10.4 |
14.5 |
7.6 |
147 |
100 |
147 |
|
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