| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 g
minced meat porkbeef
|
41.7 |
34.7 |
3.0 |
311 |
500 |
1555 |
|
|
1 slice
soaked bread
|
9.5 |
47.8 |
6.0 |
287 |
28 |
81 |
|
|
1 large regular
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 piece
lemon
|
1.5 |
16.0 |
0.3 |
47 |
6 |
3 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
garlic to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 small can
crushed tomato
|
0.8 |
3.5 |
0.2 |
16 |
82 |
13 |
|
|
pinch salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pinch of sugar or baking soda
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
242.5 |
192.7 |
39.9 |
2000 |
859 |
2000 |
|
| Por 100g |
28.2 |
22.4 |
4.6 |
233 |
100 |
233 |
|
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