| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
4 regular
rice cups
|
13.3 |
49.7 |
20.9 |
316 |
472 |
1492 |
|
|
300 g
shrimp
|
13.6 |
0.9 |
1.0 |
71 |
300 |
213 |
|
|
1 cup
tomato sauce
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
150 g
frozen peas
|
4.0 |
13.5 |
0.3 |
70 |
150 |
105 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 cloves of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 serving
water
(para el caldo)
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
| Total (sin cocinar) |
112.2 |
279.4 |
115.8 |
2024 |
1133 |
2025 |
|
| Por 100g |
9.9 |
24.7 |
10.2 |
179 |
100 |
179 |
|
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