| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
250 g
fideua
|
0.9 |
10.1 |
0.3 |
42 |
250 |
105 |
|
|
1 regular
secret pork cut into pieces
|
27.5 |
0.0 |
9.2 |
201 |
231 |
464 |
|
|
1 piece
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
150 g
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
150 |
39 |
|
|
2 cloves of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 small regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 bouillon cube of meat
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 heaping tablespoon of oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 teaspoon of curry
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
a pinch of coloring
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1/2 cup
tomato sauce
|
1.2 |
22.0 |
0.2 |
95 |
17 |
16 |
|
|
1/2 cup
white wine measurer
|
0.1 |
2.6 |
0.0 |
82 |
15 |
12 |
|
|
25 regular
water measuring cups
|
2.6 |
3.1 |
0.2 |
19 |
1400 |
266 |
|
| Total (sin cocinar) |
105.3 |
95.8 |
39.2 |
1081 |
2213 |
1081 |
|
| Por 100g |
4.8 |
4.3 |
1.8 |
49 |
100 |
49 |
|
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