| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
250 g
tuna
|
16.0 |
9.4 |
9.3 |
187 |
250 |
468 |
|
|
1 regular
caramelized onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
6 regular
piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
744 |
201 |
|
|
1 serving
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
1 serving
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
1 serving
came
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 serving
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
| Total (sin cocinar) |
61.4 |
136.3 |
28.8 |
1024 |
1547 |
1024 |
|
| Por 100g |
4.0 |
8.8 |
1.9 |
66 |
100 |
66 |
|
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