chicken fillets with vegetables and red pepper sauce on tm5

Calorias

Nutrientes

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python3 -u scrape.py et4Ia 2>&1 | tee scrape.log

Name Protein Carbs Fat Calories Weight (g) Total calories Options
150 g potato 6.9 83.1 0.34 357 150 536 Ver
150 g carrot 0.93 9.58 0.24 41 150 62 Ver
150 g of zucchini 1.21 3.11 0.32 17 150 26 Ver
1 (all peeled except zucchini and cut into cubes) 1.21 3.11 0.32 17 0 0 Ver
4 chicken breasts 20.32 0.0 3.0 108 944 1020 Ver
salt 0 0 0 0 ? 0 Ver
black pepper 0 0 0 0 ? 0 Ver
1 flour 11.98 72.53 1.66 361 0 0 Ver
1000 g water 0.0 0.0 0.0 0 1000 0 Ver
200 g red pepper washed and cut into pieces 1.66 5.35 0.45 27 200 54 Ver
4 slices cooked ham 18.6 0.9 2.5 101 48 48 Ver
4 slices cheese (opcional) 20.75 0.45 27.68 334 576 1924 Ver
1 (i put some shredded cheese) 21.4 2.34 28.74 353 0 0 Ver
143 g olive oil 0.0 0.0 100.0 884 143 1284 Ver
Total (sin cocinar) 337.1 157.4 333.9 4930 3361 4954
Por 100g 10.0 4.7 9.9 147 100 147
Total (cocinado) 337.1 157.4 333.9 4930 0 4954
Por 100g 100
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