mushroom and spinach scrambled

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
spinach ? ? ? ? ? ? Ver
1 serving mushrooms a tray of those who come whole 3.09 3.26 0.34 22 18 4 Ver
three garlic cloves. 0 0 0 0 ? 0 Ver
1 large medium eggs whole 12.56 0.72 9.51 143 44 63 Ver
olive oil ? ? ? ? ? ? Ver
salt 0 0 0 0 ? 0 Ver
Total (sin cocinar) 6.1 0.9 4.2 67 62 67
Por 100g 9.8 1.5 6.8 108 100 108
Total (cocinado) 6.1 0.9 4.2 67 0 67
Por 100g 100

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