| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 can
cooked chickpeas
|
8.9 |
27.4 |
2.6 |
164 |
82 |
134 |
|
|
1 serving
pickle
|
0.4 |
33.7 |
0.3 |
122 |
35 |
43 |
|
|
2 regular
surimi sticks
|
0.0 |
96.7 |
0.3 |
360 |
6 |
22 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 can
tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
1 large regular
boiled egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1/2 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
30 |
13 |
|
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 can
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
vinegar
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
| Total (sin cocinar) |
59.3 |
126.2 |
47.7 |
1047 |
692 |
1047 |
|
| Por 100g |
8.6 |
18.2 |
6.9 |
151 |
100 |
151 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
