| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
200 g
whole wheat macaroni
|
9.6 |
74.5 |
1.9 |
332 |
200 |
664 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
2 cans
natural tuna
|
16.0 |
9.4 |
9.3 |
187 |
170 |
318 |
|
|
1 regular
pear tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1/4 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1/4 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
56 leaf
lettuce head
|
0.9 |
3.0 |
0.1 |
14 |
30184 |
4226 |
|
|
chives
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
pickles
|
0.4 |
33.7 |
0.3 |
122 |
35 |
43 |
|
|
1 serving
olives
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
386.3 |
1083.2 |
131.7 |
6209 |
31177 |
6209 |
|
| Por 100g |
1.2 |
3.5 |
0.4 |
20 |
100 |
20 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy! Buy nutrition databases
