| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
7 piece
bomba rice
|
10.0 |
82.6 |
5.0 |
416 |
210 |
874 |
|
|
thyme branch
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
garlic to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
7 piece
jewish
|
0.9 |
10.1 |
0.3 |
42 |
1127 |
473 |
|
|
7 piece
peas
|
5.4 |
14.4 |
0.4 |
81 |
1015 |
822 |
|
|
45 regular
mussels
|
11.9 |
3.7 |
2.2 |
86 |
720 |
619 |
|
|
45 regular
shrimp
|
13.6 |
0.9 |
1.0 |
71 |
270 |
192 |
|
|
1 g saffron
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
colorant
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1/2 l thyme broth from the previous day
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
ripe tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
62 |
11 |
|
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
212.4 |
495.7 |
51.2 |
3242 |
3729 |
3243 |
|
| Por 100g |
5.7 |
13.3 |
1.4 |
87 |
100 |
87 |
|
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