| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 g
crayfish
|
16.0 |
0.0 |
0.9 |
77 |
500 |
385 |
|
|
1 serving
galleys
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
25 g
dry fine wine
|
0.2 |
11.7 |
0.0 |
152 |
25 |
38 |
|
|
25 g
brandy
|
0.0 |
0.0 |
0.0 |
229 |
25 |
57 |
|
|
2000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
2000 |
380 |
|
|
3 regular
tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
93 |
17 |
|
|
2 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
7/10 gr parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
50 g
albariño
|
0.9 |
10.1 |
0.3 |
42 |
50 |
21 |
|
|
1 regular
squid
|
15.6 |
3.1 |
1.4 |
92 |
85 |
78 |
|
|
1 serving
crayfish meat
|
41.7 |
34.7 |
3.0 |
311 |
88 |
274 |
|
|
70 g
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
70 |
66 |
|
|
300 g
angel hair noodles
|
10.9 |
63.6 |
21.2 |
471 |
300 |
1413 |
|
|
800 g
previous preparation broth
|
2.0 |
0.4 |
0.6 |
16 |
800 |
128 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
sunflower oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
saffron
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
234.1 |
333.2 |
109.6 |
3169 |
4225 |
3169 |
|
| Por 100g |
5.5 |
7.9 |
2.6 |
75 |
100 |
75 |
|
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