| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
400 g
spaghetti
|
13.3 |
74.8 |
1.6 |
372 |
400 |
1488 |
|
|
78 regular
ripe tomatoes
|
12.9 |
74.7 |
0.4 |
302 |
6240 |
18845 |
|
|
250 g
york ham in dicedos
|
12.8 |
1.7 |
28.2 |
315 |
250 |
788 |
|
|
250 g
mushrooms
|
3.1 |
5.1 |
0.6 |
31 |
250 |
78 |
|
|
100 g
shredded parmesan cheese
|
35.8 |
3.2 |
25.0 |
392 |
100 |
392 |
|
|
1 teaspoon sugar 1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
ground black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oilsalt
|
11.3 |
10.3 |
10.8 |
184 |
422 |
776 |
|
| Total (sin cocinar) |
982.1 |
5023.1 |
176.4 |
22366 |
7662 |
22366 |
|
| Por 100g |
12.8 |
65.6 |
2.3 |
292 |
100 |
292 |
|
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