quiche of italian artichokes and zucchini ... a french spell !!!

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 regular puff pastry 7.3 45.1 38.1 551 28 156
2 regular italian zucchini 2.7 3.1 0.4 21 22 5
7 regular u 8 fon2 of artichokes 3.3 10.5 0.1 47 896 421
1 regular /2 onion 1.1 9.3 0.1 40 150 60
3 large medium eggs whole 12.6 0.7 9.5 143 729 1042
a little finely chopped parsley 0 0 0 0 ? 0 Ver
salt 0 0 0 0 ? 0 Ver
Total (sin cocinar) 125.2 126.9 81.7 1684 1825 1684
Por 100g 6.9 7.0 4.5 92 100 92
Instrucciones

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