| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
split free range chicken
(para guisar)
|
16.8 |
2.2 |
0.4 |
79 |
42 |
33 |
|
|
1/2 onion, a clove of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 tray
sliced mushrooms
|
2.7 |
7.8 |
0.3 |
37 |
65 |
24 |
|
|
salt, oil and wine
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
9.3 |
11.8 |
0.5 |
82 |
168 |
82 |
|
| Por 100g |
5.5 |
7.0 |
0.3 |
49 |
100 |
49 |
|
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