| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
100 g
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
100 |
20 |
|
|
100 g
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
100 |
27 |
|
|
100 g
onion
|
1.1 |
9.3 |
0.1 |
40 |
100 |
40 |
|
|
1 large regular
hard-boiled egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
100 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
100 |
884 |
|
|
30 g
vinegar
|
0.0 |
0.9 |
0.0 |
21 |
30 |
6 |
|
|
chopped parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
600 regular
of water
|
2.6 |
3.1 |
0.2 |
19 |
7800 |
1482 |
|
|
1000 g
mixed vegetables cut into slices eggplant potatoes zucchini carrots
|
2.7 |
3.1 |
0.4 |
21 |
1000 |
210 |
|
| Total (sin cocinar) |
263.1 |
298.0 |
143.0 |
3020 |
9473 |
3016 |
|
| Por 100g |
2.8 |
3.1 |
1.5 |
32 |
100 |
32 |
|
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