| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 large regular
chicken breasts per person
|
22.5 |
0.0 |
2.6 |
120 |
226 |
271 |
|
|
1 serving
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
1 serving
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
minced garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
ground pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 serving
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 serving
green and red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
| Total (sin cocinar) |
57.9 |
47.0 |
7.1 |
492 |
953 |
492 |
|
| Por 100g |
6.1 |
4.9 |
0.7 |
52 |
100 |
52 |
|
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