| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1000 g
mixed minced meat
|
41.7 |
34.7 |
3.0 |
311 |
1000 |
3110 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
to taste pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
garlic to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
1/2 large medium
if you don't have eggs you can substitute with milk. whole
|
12.6 |
0.7 |
9.5 |
143 |
122 |
174 |
|
|
1 teaspoon salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
497.2 |
371.9 |
89.0 |
4091 |
1636 |
4091 |
|
| Por 100g |
30.4 |
22.7 |
5.4 |
250 |
100 |
250 |
|
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