artichoke crispy
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 4 large regular artichokes | 3.3 | 10.5 | 0.1 | 47 | 648 | 305 | |
| salt to taste | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 12 g spray oil | 0.3 | 20.7 | 78.7 | 792 | 12 | 107 | |
| mayonnaise with spices | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 21.2 | 70.6 | 10.4 | 400 | 660 | 412 | |
| Por 100g | 3.2 | 10.7 | 1.6 | 61 | 100 | 61 |