| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
60 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
60 |
530 |
|
|
70 g
cut leek
|
1.5 |
14.2 |
0.3 |
61 |
70 |
43 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
500 g
water
|
2.6 |
3.1 |
0.2 |
19 |
500 |
95 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
600 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
6600 |
1386 |
|
|
200 g
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
200 |
52 |
|
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
nutmeg
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
195.5 |
249.7 |
88.0 |
2131 |
7491 |
2131 |
|
| Por 100g |
2.6 |
3.3 |
1.2 |
28 |
100 |
28 |
|
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