oven sword fish with mint zucchini
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1 small leek swordfish 3 small zucchini 1 leek 4 anchovies breadcrumbs green olives capers oregano thyme parsley mint basil oil salt white wine shredded parmesan breadcrumbs butter or margarine | 1.2 | 3.1 | 0.3 | 17 | 118 | 20 | |
| Total (sin cocinar) | 1.4 | 3.7 | 0.4 | 20 | 118 | 20 | |
| Por 100g | 1.2 | 3.1 | 0.3 | 17 | 100 | 17 |