scudella de nadal i carn d'olla (catalan christmas broth)

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
5000 g water 2.6 3.1 0.2 19 5000 950
1 beef bones with marrow 0 0 0 0 ? 0 Ver
1/2 regular beef blood sausage 14.6 1.3 34.5 379 50 190
1/4 regular chicken can be chicken 25.3 0.9 8.1 185 31 58
1/2 regular pig ear 3.2 19.0 1.2 86 45 39
1/2 regular pig snout 7.8 56.2 29.7 516 32 165
1/2 regular pig foot 19.4 0.2 14.6 215 42 91
2 beautiful ham bones 0 0 0 0 ? 0 Ver
2 salted pork bones, preferably knee bones 0 0 0 0 ? 0 Ver
1 fresh back bone 0 0 0 0 ? 0 Ver
1 regular thin black sausage 20.3 8.1 18.2 255 25 64
1 regular brao lamb would be the knuckle of lamb 20.3 0.0 12.4 193 113 218
4 regular potatoes 2.5 21.1 0.1 93 692 644
1 regular turnip 0.9 6.4 0.1 28 122 34
1 leek leek 1.5 14.2 0.3 61 89 54
1/2 regular optional onion 1.1 9.3 0.1 40 75 30
6 regular green beans optional 2.0 7.4 0.3 37 0 0
1/2 regular optional zucchini 2.7 3.1 0.4 21 6 1
4 regular carrots 0.9 9.6 0.2 41 244 100
2 regular celery branches 0.7 3.0 0.2 14 80 11
1/4 regular kale 2.9 4.4 1.5 35 5 2
250 g mixed minced meat 41.7 34.7 3.0 311 250 778
1 large regular egg 12.6 0.7 9.5 143 243 347
2 cloves garlic or garlic powder 0 0 0 0 ? 0 Ver
1 serving bread crumbs 13.3 72.0 5.3 395 28 112
1 serving flour 15.1 71.2 2.7 370 0 0
1000 g broth 2.0 0.4 0.6 16 1000 160
400 g nadal galets 0.9 10.1 0.3 42 400 168
salt 0 0 0 0 ? 0 Ver
Total (sin cocinar) 371.3 539.4 105.9 4216 8573 4216
Por 100g 4.3 6.3 1.2 49 100 49
Instrucciones

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