vegetable wok with tofu and prawns

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 serving sesame oil 0.0 0.0 100.0 884 14 120
1 serving mangetout 0.9 10.1 0.3 42 161 68
1 serving corn 8.4 85.6 0.9 224 76 170
1 serving frozen shrimp 13.6 0.9 1.0 71 6 4
1 serving asian broccoli 2.6 6.3 0.3 32 76 24
1 serving red pepper 0.9 6.7 0.1 29 0 0
1 regular tofu block 12.7 4.4 10.0 145 122 177
1 serving pak choi asian chard 1.8 3.7 0.2 19 36 7
1 large serving medium thick egg noodles 12.6 0.7 9.5 143 243 347
1 serving sauce with peanuts 2.0 28.5 6.3 179 17 30
1 serving satay soy sauce 10.5 5.6 0.1 60 18 11
black and white sesame seeds 0 0 0 0 ? 0 Ver
Total (sin cocinar) 59.5 100.5 51.5 959 769 959
Por 100g 7.7 13.1 6.7 125 100 125
Instrucciones

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