| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 small regular
chicken 2 5 kg chopped
|
23.6 |
3.6 |
12.7 |
224 |
168 |
376 |
|
|
1/4 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 regular
sweet onion
|
0.8 |
7.5 |
0.1 |
32 |
331 |
106 |
|
|
1 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
44 |
27 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
5 large regular
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
115 |
42 |
|
|
7 regular
portobello mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
126 |
46 |
|
|
1 serving
water
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
| Total (sin cocinar) |
49.8 |
63.3 |
36.1 |
755 |
872 |
746 |
|
| Por 100g |
5.7 |
7.3 |
4.1 |
87 |
100 |
87 |
|
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