| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
7 piece
tender garlic and bunches of cauliflower
|
6.6 |
28.2 |
0.4 |
143 |
0 |
0 |
|
|
3 regular
chicken breast nets
|
22.5 |
0.0 |
2.6 |
120 |
339 |
407 |
|
|
7 piece
chickpeas
|
22.4 |
57.8 |
6.7 |
387 |
644 |
2492 |
|
|
7 piece
peas
|
5.4 |
14.4 |
0.4 |
81 |
1015 |
822 |
|
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
220 g
rice
|
10.0 |
82.6 |
5.0 |
416 |
220 |
915 |
|
|
3 regular
water glasses
|
2.6 |
3.1 |
0.2 |
19 |
39 |
7 |
|
|
1 serving
mild ground chilli
|
21.1 |
21.6 |
49.9 |
579 |
95 |
550 |
|
|
1 serving
safran
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 regular
piece of vegetable broth
|
0.2 |
1.0 |
0.1 |
6 |
220 |
13 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
greased with olive
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
| Total (sin cocinar) |
327.6 |
747.5 |
124.6 |
5414 |
2821 |
5414 |
|
| Por 100g |
11.6 |
26.5 |
4.4 |
192 |
100 |
192 |
|
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