| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 large regular
medium eggplants or 1
|
1.0 |
5.9 |
0.2 |
25 |
1096 |
274 |
|
|
500 g
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
500 |
90 |
|
|
36 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
36 |
314 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
tuna in drained olive oil
|
29.1 |
0.0 |
8.2 |
198 |
28 |
56 |
|
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
200 gr piquillo pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
| Total (sin cocinar) |
86.1 |
101.4 |
87.2 |
1489 |
2296 |
1489 |
|
| Por 100g |
3.8 |
4.4 |
3.8 |
65 |
100 |
65 |
|
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