| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
a few cabbage leaves 2 per person make sure the cabbage is beautiful
|
1.28 |
5.8 |
0.1 |
25 |
908 |
227 |
|
|
1 serving
carrot
|
0.93 |
9.58 |
0.24 |
41 |
61 |
25 |
|
|
1 leek
leek
|
1.5 |
14.15 |
0.3 |
61 |
89 |
54 |
|
|
garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
zucchini
|
1.21 |
3.11 |
0.32 |
17 |
196 |
33 |
|
|
1 serving
tomatoes onion
|
1.56 |
9.94 |
0.19 |
42 |
80 |
34 |
|
|
pepper to prepare homemade fried tomato
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
chicken fillets
|
21.39 |
0.0 |
3.08 |
119 |
658 |
783 |
|
|
1 regular
avecrem pill
|
7.1 |
42 |
21.5 |
395 |
260 |
1027 |
|
|
1 regular
onion
|
1.1 |
9.34 |
0.1 |
40 |
170 |
68 |
|
|
1 tablespoon
bread crumbs
|
14.13 |
68.49 |
5.48 |
383 |
8 |
29 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
50 |
442 |
|
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 dash
white wine
|
0.07 |
3.31 |
0.0 |
80 |
50 |
40 |
|
|
1 regular
red pepper
|
1.87 |
8.81 |
0.44 |
40 |
45 |
18 |
|
| Total (sin cocinar) |
180.2 |
221.0 |
129.0 |
2780 |
2574 |
2780 |
|
| Por 100g |
7.0 |
8.6 |
5.0 |
108 |
100 |
108 |
|
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