| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
7 large medium
eggs whole
|
12.56 |
0.72 |
9.51 |
143 |
329 |
470 |
|
|
1 bunch
wild asparagus
|
2.2 |
3.88 |
0.12 |
20 |
16 |
3 |
|
|
1 regular
onion
|
1.1 |
9.34 |
0.1 |
40 |
170 |
68 |
|
|
100 g
cooked shrimp
|
21.39 |
11.47 |
12.28 |
242 |
100 |
242 |
|
|
1/2 teaspoon garlic powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
50 |
442 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
64.9 |
30.3 |
93.8 |
1226 |
665 |
1226 |
|
| Por 100g |
9.8 |
4.6 |
14.1 |
184 |
100 |
184 |
|
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