| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
7 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
1701 |
2432 |
|
|
1 bunch
wild asparagus
|
2.2 |
3.9 |
0.1 |
20 |
134 |
27 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
100 g
cooked shrimp
|
24.0 |
0.2 |
0.3 |
99 |
100 |
99 |
|
|
1/2 teaspoon garlic powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
242.2 |
31.7 |
176.4 |
2742 |
2099 |
2742 |
|
| Por 100g |
11.5 |
1.5 |
8.4 |
131 |
100 |
131 |
|
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