| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
23 regular
peppers depends on size
|
1.7 |
5.3 |
0.5 |
27 |
2852 |
770 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1 little pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
basmati rice
|
10.0 |
82.6 |
5.0 |
416 |
30 |
125 |
|
|
1 serving
teriyaki sauce
|
5.9 |
15.6 |
0.0 |
89 |
18 |
16 |
|
|
1 serving
soy sauce
|
10.5 |
5.6 |
0.1 |
60 |
18 |
11 |
|
| Total (sin cocinar) |
81.5 |
206.9 |
17.8 |
1167 |
3303 |
1167 |
|
| Por 100g |
2.5 |
6.3 |
0.5 |
35 |
100 |
35 |
|
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